Is Tesco Chinese Inspired Chicken Curry 460G Gluten Free?

Ingredients

INGREDIENTS: Water, Chicken Breast (33%), Onion, Coconut Cream, Cornflour, Muscovado Sugar, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Tomato Purée, Mushroom Concentrate, Salt, Soya Bean, Wheat, Turmeric Powder, Glucose Syrup, Sugar, Spirit Vinegar, Coriander Powder, Chicken Extract, Cumin Powder, Corn Starch, Flavourings, Fenugreek Seed, Sunflower Oil, Sugar Beet, Fennel, Mustard Powder, Nutmeg, Ginger Powder, White Pepper, Chilli Powder, Carrot, Leek, Cinnamon, Star Anise, Maltodextrin, Clove Powder, Parsley, Garlic, Allspice, Bay Leaf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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