No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Chinese Style Chicken Curry With Egg Fried Rice 400G Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Water, Cooked Chicken (18%) [Chicken Breast, Corn Starch], Coconut, Cornflour, Muscovado Sugar, Ginger Purée, Tomato Purée, Concentrated Mushroom Juice, Soya Beans, Sugar, Wheat , Turmeric, Glucose Syrup, Spirit Vinegar, Coriander Powder, Chicken Extract, Cumin Powder, Fenugreek, Fennel, Mustard Powder, Alcohol, Nutmeg, Ginger Powder, White Pepper, Kashmiri Chilli Powder, Carrot, Leek, Cinnamon, Ground Star Anise, Clove, Parsley, Garlic, Allspice, Bay Leaf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyGarlickyUmami
Texture
SoftOily
Commonly used for
LunchOn The Go
Gluten Free? Tesco Chinese Style Chicken Curry With Egg Fried Rice 400G | Spoonful