Is Tesco Chinese Style Chicken Curry With Egg Fried Rice 400G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Water, Cooked Chicken (18%) [Chicken Breast, Corn Starch], Coconut, Cornflour, Muscovado Sugar, Ginger Purée, Tomato Purée, Concentrated Mushroom Juice, Soya Beans, Sugar, Wheat , Turmeric, Glucose Syrup, Spirit Vinegar, Coriander Powder, Chicken Extract, Cumin Powder, Fenugreek, Fennel, Mustard Powder, Alcohol, Nutmeg, Ginger Powder, White Pepper, Kashmiri Chilli Powder, Carrot, Leek, Cinnamon, Ground Star Anise, Clove, Parsley, Garlic, Allspice, Bay Leaf.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen