Is Tesco Chocolate Fudge Brownie Ice Cream 480Ml Low FODMAP?

Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Brownie Chunks (12%) [Brown Sugar, Wheat Flour, Fat Reduced Cocoa Powder, Sunflower Oil, Invert Sugar Syrup, Flavouring, Raising Agent (Sodium Bicarbonate), Salt], Glucose Syrup, Sugar, Coconut Oil, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Carob Gum, Guar Gum). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Chocolate Fudge Brownie Ice Cream 480Ml is available at 1 retailer

About this product

Ice Cream · Frozen