Is Tesco Chocolate Mini Roll Bites 259G Low FODMAP?

Ingredients

INGREDIENTS: Milk Chocolate Covering (37%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Milk Fat, Palm Oil, Emulsifier (Soya Lecithins), Sal Fat, Shea Fat, Mango Kernel Fat], Sugar, Glucose Syrup, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Egg, Palm Oil, Fat Reduced Cocoa Powder, Rapeseed Oil, Soya Flour, Humectant (Glycerol), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins), Dried Skimmed Milk, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cocoa Butter, Cocoa Mass, Acidity Regulators (Sodium Acetate, Citric Acid), Whey Powder (Milk), Milk Fat, Preservatives (Acetic Acid, Potassium Sorbate), Flavouring, Sal Fat, Shea Fat, Mango Kernel Fat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Chocolate Mini Roll Bites 259G is available at 1 retailer

About this product

Snack · Roll