Is Tesco Chocolate & Nut Cones 4 X 110Ml Vegan?


Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Sugar, Vegetable Oils (Coconut Oil, Sunflower Oil, Rapeseed Oil), Wheat Flour, Chocolate Flavoured Sauce (9%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Sweetened Condensed Skimmed Milk , Gelling Agent (Pectin), Salt], Glucose Syrup, Hazelnuts (2%), Fat Reduced Cocoa Powder, Plain Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins)], Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Whey Powder ( Milk ), Stabilisers (Guar Gum, Locust Bean Gum), Flavourings.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


