Is Tesco Chocolate & Nut Cones 4 X 110Ml Vegetarian?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Sugar, Vegetable Oils (Coconut Oil, Sunflower Oil, Rapeseed Oil), Wheat Flour, Chocolate Flavoured Sauce (9%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Sweetened Condensed Skimmed Milk , Gelling Agent (Pectin), Salt], Glucose Syrup, Hazelnuts (2%), Fat Reduced Cocoa Powder, Plain Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins)], Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Whey Powder ( Milk ), Stabilisers (Guar Gum, Locust Bean Gum), Flavourings.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.