Is Tesco Chocolate Sponge Puddings 2 Pack 210g Vegetarian?

Ingredients

INGREDIENTS: Whipping Cream ( Milk ), Sugar, Belgian Dark Chocolate (10%) [Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Whole Milk , Butter ( Milk ), Belgian Milk Chocolate (5%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Invert Sugar Syrup, Fat Reduced Cocoa Powder, Palm Oil, Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate), Rapeseed Oil, Cornflour, Salt, Milk Sugar.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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