Is Tesco Chunky Minestrone Soup 600G Dairy Free?
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Ingredients
INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Vegetables (30%) [Potato, Carrot, Courgette, Onion, Green Bean], Tomato, Cooked Pasta (9%) [Water, Durum Wheat Semolina], Cannellini Beans (6%), Tomato Purée, Tomato Juice, Rapeseed Oil, Garlic Purée, Potato Starch, Balsamic Vinegar [Vinegar, Grape Must Concentrate, Grape Must], Salt, Oregano, Basil, Parsley, Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.