Is Tesco Chunky Minestrone Soup 600G Gluten Free?
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Ingredients
INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Vegetables (30%) [Potato, Carrot, Courgette, Onion, Green Bean], Tomato, Cooked Pasta (9%) [Water, Durum Wheat Semolina], Cannellini Beans (6%), Tomato Purée, Tomato Juice, Rapeseed Oil, Garlic Purée, Potato Starch, Balsamic Vinegar [Vinegar, Grape Must Concentrate, Grape Must], Salt, Oregano, Basil, Parsley, Black Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.