No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Coated Raisins - Yogurt Flavoured Coating 125g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Yogurt Flavoured Coating (64%) [Sugar, Palm Kernel Fat, Whey Powder ( Milk ), Yogurt Powder ( Milk ), Coconut Fat, Emulsifier ( Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Raisins (34%), Glazing Agent (Acacia Gum), Sugar, Glucose Syrup.

Check Tesco Coated Raisins - Yogurt Flavoured Coating 125g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Tesco Coated Raisins - Yogurt Flavoured Coating 125g is available at 1 retailer

Tesco

About this product

Snack · Dried, Piece

Flavor
SweetTangy
Texture
ChewyCreamy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Tesco Coated Raisins - Yogurt Flavoured Coating 125g | Spoonful