Is Tesco Coconut Chicken Curry With Jasmine Rice 450G Vegetarian?

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Chicken Breast, Water, Onion, Ginger Puree, Single Cream (Milk), Coconut Cream, Garlic Puree, Cornflour, Demerara Sugar, Salt, Rapeseed Oil, Chicken Extract, Anchovy (Fish), Corn Starch, Sunflower Oil, Lemon Grass, Lime Juice, Star Anise, Tamarind Paste, Lime Leaf, Sugar, Turmeric Powder, Black Treacle, Yellow Bean, Dried Red Chilli, Shallot, Galangal, Cumin Powder, Lemon Grass Puree, Coriander Powder, Fenugreek, Molasses, Coriander Seed, Kaffir Lime Peel, Carrot, Leek, Spirit Vinegar, Nutmeg, Cardamom, Black Pepper, Coriander, Turmeric Extract, Paprika Extract, Chilli Powder, Ginger Powder, Soya Bean, Wheat, White Pepper, Garlic, Parsley, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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