Is Tesco Cod Mornay 360g Dairy Free?
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Why it's not dairy free
- whey protein concentrate
- butter
- medium fat hard cheese
- skimmed milk
- milk
- mature cheddar cheese
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
INGREDIENTS: Cod ( Fish ) (50%), Water, Wheat Flour, Mature Cheddar Cheese ( Milk ) (8%), Skimmed Milk , Palm Oil, Modified Maize Starch, Medium Fat Hard Cheese ( Milk ), Lemon Juice, Shallot, Butter ( Milk ), Chive, Rapeseed Oil, Whey Protein Concentrate ( Milk ), Salt, Emulsifier ( Soya Lecithins), Tapioca Starch, Mustard Seeds, Yeast, Yeast Extract, Spirit Vinegar, Maltodextrin, Sugar, Onion Powder, Stabiliser (Xanthan Gum), Carrot Powder, White Pepper, Tomato, Sea Salt, Lovage.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Tesco Cod Mornay 360g is available at 1 retailer
About this product
Seafood · Frozen