Is Tesco Collection Milk, Dark & White Chocolate 360G Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
flavouring
wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Milk Chocolate [Sugar, Cocoa Butter**, Dried Whole Milk , Cocoa Mass**, Emulsifier ( Soya Lecithins)], Sugar, Palm Oil, Dark Chocolate [Cocoa Mass**, Sugar, Cocoa Butter**, Milk Fat, Emulsifier ( Soya Lecithins)], White Chocolate [Sugar, Cocoa Butter**, Dried Whole Milk , Milk Sugar, Emulsifier ( Soya Lecithins)], Glucose Syrup, Hazelnut , Dried Whole Milk , Dried Skimmed Milk , Sunflower Oil, Cocoa Mass**, Cocoa Butter**, Whey Powder ( Milk ), Condensed Milk , Fat Reduced Cocoa Powder**, Raspberry Purée, Invert Sugar Syrup, Glucose-Fructose Syrup, Strawberry Purée, Humectants (Sorbitol, Invertase), Lemon Juice, Emulsifiers ( Soya Lecithins, Sunflower Lecithins, Mono- and Di-Glycerides of Fatty Acids), Cherry Juice, Wheat Flour, Vanilla Extract, Milk Sugar, Caramelised Sugar, Flavouring, Acidity Regulators (Citric Acid, Tartaric Acid), Butter ( Milk ), Wheat Starch, Salt, Milk Fat, Thickener (Pectin), Raising Agents (Sodium Carbonate, Ammonium Carbonate), Shea Fat. ** Rainforest Alliance Certified. The Rainforest Alliance seal stands for a better future for people and nature. Find out more at ra.org

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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