Is Tesco Continental Selection Platter 120G Low FODMAP?
Description
A 120g selection platter delivers a mix of mild to robust savory flavors, with contrasting creamy, firm and slightly crumbly textures. Commonly used for appetizers, sharing boards and casual entertaining. Reviewers note convenient portioning and variety, while some observe uneven intensity across components and variable freshness between packs, occasionally reported.
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Description
A 120g selection platter delivers a mix of mild to robust savory flavors, with contrasting creamy, firm and slightly crumbly textures. Commonly used for appetizers, sharing boards and casual entertaining. Reviewers note convenient portioning and variety, while some observe uneven intensity across components and variable freshness between packs, occasionally reported.
Ingredients
Prosciutto (Pork Leg, Salt, (Potassium Nitrate)), Salami Milano (Pork, Salt, Dextrose, White Pepper, Antioxidant (Sodium Ascorbate), (Potassium Nitrate, Sodium Nitrite), Dried Garlic), Chorizo (Pork, Flavouring, Salt, Smoked Paprika , Dextrose, Garlic, Antioxidant (Sodium Ascorbate), (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano), Prosciutto Prepared From 131G Of Pork Per 100G Of Prosciutto, Salami Milano Prepared From 146G Of Pork Per 100G Of Salami Milano, Chorizo Prepared From 125G Of Pork Per 100G Of Chorizo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.