Is Tesco Creamy Mushroom Cooking Sauce 480G Vegan?

Ingredients

INGREDIENTS: Water, Mushroom (15%), Dried Cream (Milk) (4%), Sunflower Oil, Modified Maize Starch, Sugar, Salt, Dried Skimmed Milk, Acidity Regulator (Lactic Acid), Milk Proteins, Garlic Purée, Flavouring, Parsley, Thickener (Xanthan Gum), Dried Onion, Yeast Extract, Dried Egg Yolk, Maltodextrin, White Pepper, Mushroom Powder, Onion Powder, Thyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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