Is Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion extract
  • single cream
  • mature cheddar cheese
  • onion
  • onion hash
  • jalapeno pepper
  • white wine vinegar
  • spirit vinegar
  • tomato paste
  • +3 more

onion extract

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

single cream
mature cheddar cheese
onion

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Roasted Potato and Onion Hash (45%) [Potato, Onion, Rapeseed Oil, Black Pepper], Cooked Chicken (18%) [Chicken Breast, Cornflour], Whole Milk , Water, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ), Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Garlic Purée, Salt, Black Mustard Seeds, Tomato Paste, Mustard Seeds, Gelling Agent (Amidated Pectin), Mustard Flour, Spirit Vinegar, Molasses, Turmeric, Wheat Starch, Black Pepper, Concentrated Red Pepper Juice, Chipotle Chilli, Smoked Paprika, White Wine Vinegar, Jalapeño Pepper, Onion Extract, Garlic Extract.

Check Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN

CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES

CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN

MILD BUTTER CHICKEN A CREAMY TOMATO TO SIMMER SAUCE WITH ALMONDS & SMOKED PAPRIKA, MILD BUTTER CHICKEN

ALFREDO PASTA WITH CHICKEN & BROCCOLI WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI

Where to buy

Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G is available at 1 retailer

Tesco

About this product

Poultry · Frozen

Flavor
SavorySpicyGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepSide Dish
GERD Friendly? Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G | Spoonful