Is Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G Dairy Free?

Ingredients

INGREDIENTS: Roasted Potato and Onion Hash (45%) [Potato, Onion, Rapeseed Oil, Black Pepper], Cooked Chicken (18%) [Chicken Breast, Cornflour], Whole Milk , Water, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Garlic Purée, Salt, Black Mustard Seeds, Tomato Paste, Mustard Seeds, Gelling Agent (Amidated Pectin), Mustard Flour, Spirit Vinegar, Molasses, Turmeric, Wheat Starch, Black Pepper, Concentrated Red Pepper Juice, Chipotle Chilli, Smoked Paprika, White Wine Vinegar, Jalapeño Pepper, Onion Extract, Garlic Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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