Is Tesco Crispy Chicken Bites 300g Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (64%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Rapeseed Oil, Rice Flour, Wheat Gluten, Wheat Starch, Salt, Cornflour, Chicken Extract, Yeast, Coconut Milk Powder, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Black Pepper, White Pepper, Colour (Paprika Extract), Sage.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Crispy Chicken Bites 300g is available at 1 retailer

About this product

Meat · Nugget