Is Tesco Dark Chocolate Chips 100G Low FODMAP?
Description
Smooth, slightly bitter-sweet flavor with a glossy melt and firm snap; pieces soften evenly when heated. Commonly used for baking into cookies, muffins and tray bakes, or for melting into sauces and drizzles. Reviewers note reliable melting performance, consistent size and good value, with occasional comments on sweetness level noted.
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Description
Smooth, slightly bitter-sweet flavor with a glossy melt and firm snap; pieces soften evenly when heated. Commonly used for baking into cookies, muffins and tray bakes, or for melting into sauces and drizzles. Reviewers note reliable melting performance, consistent size and good value, with occasional comments on sweetness level noted.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.