Is Tesco Deli Style Cheese & Pickle Gluten Free?

Ingredients

Water, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) (milk) (7%), Rye Flour, Spinach, Cabbage, Red Mature Cheddar Cheese (with Colour: Annatto Norbixin) (milk), Medium Cheddar Cheese (milk), Onion, Rapeseed Oil, Beetroot, Cider Vinegar, Sugar, Gherkin, Spirit Vinegar, Wheat Gluten, Cornflour, Dill, Salt, Mustard Flour, Pasteurised Egg, Yeast, Malted Barley Flour, Pasteurised Egg Yolk, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Potato Starch, Mustard Bran, Malt Vinegar (barley), Concentrated Lemon Juice, Acidity Regulator (acetic Acid), Ground Turmeric, Brown Mustard Seeds, Flour Treatment Agent (ascorbic Acid), Palm Oil. Contains Wheat, Milk, Mustard, Egg, Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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