Is Tesco Double Chocolate Mini Muffins 16 Pack Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Rapeseed Oil, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Chocolate Chips (10%) [Sugar, Cocoa Butter, Dried Skimmed Milk , Dried Whole Milk , Cocoa Mass, Whey Powder ( Milk ), Milk Fat, Emulsifier ( Soya Lecithins), Flavouring], Pasteurised Egg , Fat Reduced Cocoa Powder, Water, Humectant (Glycerol), Pasteurised Egg White, Maize Starch, Whey Powder ( Milk ), Raising Agents (Potassium Carbonate, Disodium Diphosphates, Calcium Phosphate, Glucono-Delta-Lactone, Calcium Lactate), Milk Proteins, Emulsifier (Sodium Stearoyl-2-Lactylate), Cornflour, Preservative (Potassium Sorbate), Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Double Chocolate Mini Muffins 16 Pack is available at 1 retailer

About this product

Snack · Piece