Is Tesco Double Strength Fruit & Barley No Added Sugar Summer Fruits 1L GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Apple Juice from Concentrate (17%), Acidity Regulator (Trisodium Citrate), Acids (Citric Acid, Malic Acid), Strawberry Juice from Concentrate (1%), Raspberry Juice from Concentrate (1%), Cherry Juice from Concentrate (1%), Flavourings, Barley Extract, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Stabilisers (Carboxymethylcellulose, Xanthan Gum, Acacia Gum, Glycerol Esters of Wood Rosin), Colour (Anthocyanins), Antioxidant (Ascorbic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Double Strength Fruit & Barley No Added Sugar Summer Fruits 1L is available at 1 retailer
About this product
Beverage · Liquid