No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Duck & Pancakes & Cherry Hoisin Sauce 720G Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Duck (69%), Pancakes [ Wheat Flour, Water, Rapeseed Oil, Potato Starch, Salt], Cherry Hoisin Sauce [Water, Sugar, Rice Vinegar, Cane Molasses, Sour Cherry, Cornflour, Soya Bean, Concentrated Cherry Juice, Concentrated Plum Juice, Salt, Garlic Purée, Caramelised Sugar Syrup, Ginger Purée, Fennel Seed, Star Anise, Cinnamon, Yeast Extract, Clove], Dried Garlic, Fennel, Ginger, Black Pepper, Dried Onion, White Pepper, Clove, Chilli, Flavouring, Colour (Paprika Extract). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Duck & Pancakes & Cherry Hoisin Sauce 720G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SavorySweetUmami
Texture
SoftTender
Commonly used for
Meal PrepLunch