Is Tesco Family Carbonara Pasta 1.4Kg Dairy Free?
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Ingredients
INGREDIENTS: Water, Cooked Penne Pasta (34%) [Durum Wheat Semolina, Water], Medium Fat Soft Cheese (Milk), Smoked Bacon Lardons (5%) [Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Onion, Half Cream (Milk), Mature Cheddar Cheese (Milk), Whey Powder (Milk), Cornflour, Reduced Fat Hard Cheese (Milk), Garlic Purée, Lemon Juice, Yeast Extract, Salt, Black Pepper, Thyme.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.