Is Tesco Family Chicken & Vegetable Pie 700G Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken, Water, Vegetables, Carrot, Parsnip, Palm Oil, Onion, Wholemeal Wheat Flour, Chicken Stock (Water, Chicken Extract, Onion, Carrot, Leek, Parsley, Garlic, Bay Leaf, White Peppercorns), Cornflour, Rapeseed Oil, Tomato Paste, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Black Treacle, Salt, Dried Skimmed Milk, Black Pepper, Thyme, Bay

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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