Is Tesco Feta Made In Greece Low FODMAP?
Description
Tangy, briny flavor with a firm yet crumbly texture that breaks into chunks and fine crumbles. Commonly crumbled over salads, stirred into pasta, layered in sandwiches, or baked into savory pastries. Customer reviews mention authentic Greek character and reliable crumble, with occasional comments about variable saltiness and inconsistent packaging noted.
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Description
Tangy, briny flavor with a firm yet crumbly texture that breaks into chunks and fine crumbles. Commonly crumbled over salads, stirred into pasta, layered in sandwiches, or baked into savory pastries. Customer reviews mention authentic Greek character and reliable crumble, with occasional comments about variable saltiness and inconsistent packaging noted.
Ingredients
Full Fat Soft Cheese Made With Pasteurized Sheep And Goat's Milk. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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