Is Tesco Italian Finely Chopped Tomatoes 400G Low FODMAP?
Description
Finely chopped tomatoes offer a bright, slightly acidic tomato flavor with a soft, pulpy texture that breaks down easily when cooked. Commonly used as a base for pasta sauces, soups, stews, and casseroles, reviewers note consistent quality, good value, and convenience, praising its suitability for quick, home-cooked dishes and versatility.
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Description
Finely chopped tomatoes offer a bright, slightly acidic tomato flavor with a soft, pulpy texture that breaks down easily when cooked. Commonly used as a base for pasta sauces, soups, stews, and casseroles, reviewers note consistent quality, good value, and convenience, praising its suitability for quick, home-cooked dishes and versatility.
Ingredients
INGREDIENTS LIST: Tomato (65%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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