No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest 12 Macaron Selection 132G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Sugar, Ground Almonds (16%), Butter ( Milk ), White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Pasteurised Egg White, Reconstituted Egg White, Water, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier (Lecithins), Flavouring], Caramel with Salted Butter (3.5%) [Glucose-Fructose Syrup, Sugar, Butter ( Milk ), Whole ( Milk ), Water, Salt], Glucose Syrup, Maize Starch, Potato Starch, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dark Chocolate [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring), Flavourings, Salt, Citric Acid. , INGREDIENTS: Sugar, Ground Almonds (15%), Dark Chocolate (9%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Water, Butter ( Milk ), Pasteurised Egg White, Reconstituted Egg White, Glucose Syrup, Fat Reduced Cocoa Powder, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Maize Starch, Potato Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings. , INGREDIENTS: Sugar, Ground Almonds (15%), Butter ( Milk ), Pasteurised Egg White, Reconstituted Egg White, Water, Dark Chocolate [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Glucose Syrup, Milk Chocolate (3%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier (Lecithins), Flavouring], Fat Reduced Cocoa Powder, Maize Starch, Potato Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings. , INGREDIENTS: Sugar, Ground Almonds (15%), Dark Chocolate (9%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Water, Butter ( Milk ), Pasteurised Egg White, Reconstituted Egg White, Glucose Syrup, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Maize Starch, Potato Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Colours (Beta-Carotene, Carmine), Flavourings. , INGREDIENTS: Sugar, Ground Almonds (15%), White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier (Lecithins), Flavouring], Butter ( Milk ), Pasteurised Egg White, Reconstituted Egg White, Water, Glucose Syrup, Concentrated Strawberry Juice (1.5%), Maize Starch, Potato Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Colour (Carmine). , INGREDIENTS: Sugar, Glucose Syrup, Ground Almonds (16%), Pasteurised Egg White, Reconstituted Egg White, Lemon Juice from Concentrate (5%), Water, Palm Oil, Maize Starch, Gelling Agent (Pectin), Potato Starch, Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Beta-Carotene), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring, Safflower Concentrate, Lemon Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest 12 Macaron Selection 132G is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Finest 12 Macaron Selection 132G | Spoonful