Is Tesco Finest 2 Egg Custard Tarts Vegan?

Ingredients

Whole Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whipping Cream (milk) (14%), Butter (Milk) (8%), Icing Sugar, Maize Flour, Pasteurised Egg (5%), Double Cream (Milk), Sugar, Pasteurised Egg Yolk, Cornflour, Nutmeg, Lemon Juice, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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