Is Tesco Finest 2 Salmon Florentine Fishcake 290G Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
durum wheat semolina
wheat gluten
wheat starch
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Salmon ( Fish ) (27%), Smoked Salmon (14%) [Salmon ( Fish ), Salt], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Potato, Double Cream ( Milk ), Spinach, Dried Potato, Extra Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Red Pepper, Potato Starch, Butter ( Milk ), Sauvignon Blanc White Wine, Salt, Lemon Juice, Yeast, Wheat Gluten, Maize Starch, Thickener (Hydroxypropyl Methyl Cellulose), Fish Gelatine, Garlic Purée, Potato Fibre, Dextrose, Sugar, Sea Salt, Paprika, Fish Powder, Black Pepper, White Pepper, Onion Powder, Black Pepper Extract, Colour (Paprika Extract).

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