Is Tesco Finest 4 Pork, Smoked Red Pepper & Paprika Hot Dogs Low FODMAP?

Ingredients

Pork (76%), Smoked Red Pepper (5%), Red Pepper, Rice Flour, Potato Starch, Gram Flour, Pea Fibre, Garlic Purée, Tomato Paste, Salt, Smoked Paprika, Basil, Oregano, Paprika, Sugar, Acidity Regulators (calcium Lactate, Sodium Bicarbonate), Stabilisers (tetrapotassium Diphosphate, Disodium Diphosphate), Tomato Flake, Dried Red Pepper, Black Pepper, Maize Starch, Preservative (sodium Metabisulphite), Dextrose. Contains Metabisulphite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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