Is Tesco Finest 4 Rum,Chry & Chocolate Fruit Cake Squares Gluten Free?

Ingredients
INGREDIENTS: Rum Soaked Raisins (15%), Sultanas (15%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Soft Brown Sugar, Chocolate Chips (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Butter (Milk), Dried Sour Cherries (4.5%) [Cherry, Sugar, Fructose-Glucose Syrup, Concentrated Lemon Juice], Glucose Syrup, Humectant (Glycerol), Malted Barley Extract, Caramelised Sugar Syrup, Mixed Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid)], Cocoa Mass, Invert Sugar Syrup, Cocoa Butter, Palm Oil, Cinnamon, Rapeseed Oil, Nutmeg, Stabiliser (Tragacanth), Sunflower Oil, Flavouring, Emulsifier (Soya Lecithins).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Finest 4 Rum,Chry & Chocolate Fruit Cake Squares is available at 1 retailer
About this product
Snack · Slice


