Is Tesco Finest 4 Triple Chocolate Cones 340g Low FODMAP?

Ingredients

INGREDIENTS: Reconstituted Dried Skimmed Milk , Sugar, Wheat Flour, Water, Butter ( Milk ), Chocolate Flavoured Sauce (5%)(Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Modified Maize Starch, Salt), Cocoa Butter, Coconut Fat, Whey Powder ( Milk ), Glucose Syrup, Cocoa Mass, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Dried Whole Milk , Concentrated Butter ( Milk ), Dried Skimmed Milk , Emulsifiers (Lecithins, Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Cocoa Nibs(Cocoa Nib), Milk Sugar, Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Salt, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest 4 Triple Chocolate Cones 340g is available at 1 retailer

About this product

Ice Cream · Frozen, Piece