Is Tesco Finest 4 Triple Chocolate Hot Cross Buns Alpha-Gal Friendly?

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Dark Chocolate (10%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Rapeseed Lecithins), Flavouring], Milk Chocolate (10%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Rapeseed Lecithins)], Cocoa Powder, Sugar, White Chocolate with Caramelised Sugar (3%) [Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Cocoa Mass, Caramelised Sugar, Emulsifier (Rapeseed Lecithins), Flavouring, Salt]. Rapeseed Oil, Invert Sugar Syrup, Fermented Wheat Flour, Malted Wheat, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids), Salt, Potato Dextrin, Palm Fat, Wheat Gluten, Wheat Starch.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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