Is Tesco Finest 8 Chicken Tikka Samosa 230G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mango Chutney Dip (17%) [Sugar, Mango, Water, White Wine Vinegar, Mango Purée, Rapeseed Oil, Cornflour, Concentrated Lime Juice, Salt, Ginger Purée, Garlic Purée, Curry Powder (Coriander, Turmeric, Cumin, Black Pepper, Salt, Paprika, Garlic Powder, Caraway Seed, Cayenne Pepper, Fenugreek, Rapeseed Oil, Oregano), Black Pepper, Black Onion Seed, Coriander Powder], Chicken Thigh (13%), Single Cream (Milk), Tomato Purée, Onion, Rapeseed Oil, Tomato, Ginger Purée, Garlic Purée, Honey, Butter (Milk), Maize Starch, Chilli Flakes, Cornflour, Salt, Tomato Juice, Maize Flour, Coriander Powder, Paprika, Cumin Powder, Turmeric Powder, Green Chilli Purée, Dried Fenugreek Leaf, Dextrose, Cinnamon Powder, Cardamom Powder, Clove Powder, Fennel, Dill, Wheat Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Finest 8 Chicken Tikka Samosa 230G is available at 1 retailer

About this product

Snack · Piece