Is Tesco Finest 9 Mini Tropical Cupcakes Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Pasteurised Egg , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ), Lime Curd (7%) [Sugar, Pasteurised Egg , Butter ( Milk ), Water, Concentrated Lime Juice, Lime Oil, Gelling Agent (Agar), Salt], Water, Rapeseed Oil, Humectant (Glycerol), Lemon Curd (2%) [Sugar, Pasteurised Egg , Butter ( Milk ), Water, Concentrated Lemon Juice, Salt, Gelling Agent (Agar), Lemon Oil], Modified Maize Starch, Butteroil ( Milk ), Dried Whole Milk , Whey Powder ( Milk ), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Propane-1, 2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Flavouring, Salt, Spirulina Concentrate, Safflower Concentrate, Vegetable Glycerine. , INGREDIENTS: Sugar, Pasteurised Egg , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ), Passion Fruit Curd (9%) [Sugar, Passion Fruit Juice from Concentrate, Pasteurised Egg , Butter ( Milk ), Water, Acidity Regulator (Citric Acid), Gelling Agent (Agar), Salt, Orange Oil], Water, Rapeseed Oil, Humectant (Glycerol), Modified Maize Starch, Butteroil ( Milk ), Dried Whole Milk , Whey Powder ( Milk ), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Emulsifiers (Propane-1, 2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Wheat Gluten, Freeze-Dried Raspberry Pieces, Flavouring, Salt. , INGREDIENTS: Sugar, Pasteurised Egg , Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ), Pineapple Jam (7%) [Glucose Syrup, Pineapple Purée, Acidity Regulator (Citric Acid), Gelling Agent (Pectin), Flavouring, Preservative (Potassium Sorbate)], Water, Rapeseed Oil, Desiccated Coconut (2.5%), Humectant (Glycerol), Modified Maize Starch, Butteroil ( Milk ), Whey Powder ( Milk ), Dried Whole Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Propane-1, 2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Wheat Gluten, Flavouring, Salt, Acidity Regulator (Citric Acid), Colour (Lutein).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest 9 Mini Tropical Cupcakes is available at 1 retailer

About this product

Snack · Piece