Is Tesco Finest Beef And Red Wine Gravy 300G Low FODMAP?

Ingredients
INGREDIENTS: Water, Beef Juice (16%), Onion, Merlot Red Wine (4.5%), Corn Starch, Tomato Paste, Redcurrant, Mushroom Stock, Sugar, Salt, Red Wine Vinegar, Rapeseed Oil, Yeast Extract, Beef Stock (Water, Salt, Beef Bones), Beef Powder, Dried Potato, Barley Malt Extract, Herbs, Beef Fat, Concentrated Lemon Juice, Sunflower Oil, Black Pepper, Flavouring, Onion Powder, Mushroom Extract, Gelling Agent (Pectin).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid


