Is Tesco Finest Belgian Chocolate Ice Cream 480Ml Low FODMAP?

Ingredients

INGREDIENTS: Whole Milk ( Milk ), Double Cream ( Milk ) (24%), Sugar, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins), Vanilla Extract], Dried Skimmed Milk , Belgian Dark Chocolate Chips (3%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Flavouring], Pasteurised Egg , Fat Reduced Cocoa Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products