Is Tesco Finest Belgian Chocolate Low FODMAP?
Description
Rich, balanced cocoa flavour with a pronounced bittersweet note and a velvety, glossy texture that melts smoothly on the tongue. Commonly eaten as a snack, used for baking, melting into ganache or sauces, and given as a gift. Reviewers note consistent quality, smooth melt and overall satisfying depth of flavour.
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Description
Rich, balanced cocoa flavour with a pronounced bittersweet note and a velvety, glossy texture that melts smoothly on the tongue. Commonly eaten as a snack, used for baking, melting into ganache or sauces, and given as a gift. Reviewers note consistent quality, smooth melt and overall satisfying depth of flavour.
Ingredients
Butter (milk) (28%), Rice Flour, Dark Chocolate Chunks (20%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring], Corn Starch, Cornflour, Sugar, Salt, Thickener (xanthan Gum). Dark Chocolate Contains: Cocoa Solids 42% Minimum. Contains Milk, Soya. Also, may contain Nuts and Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.