No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Buf/Mozz And Sun Dried Tomato Wdfire Pizza 475G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée (16%), Water, Mozzarella Full Fat Soft Cheese ( Milk ) (12%), Buffalo Mozzarella Pearls ( Milk ) (7%), Semi Dried Marinated Cherry Tomatoes (7%) (Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Basil Pesto (Sunflower Oil, Basil, Medium Fat Hard Cheese ( Milk) , Salt), Wheat Semolina, Salt, Extra Virgin Olive Oil, Sea Salt, Wheat Flour, Yeast, Wheat Gluten, Wheat Starch, Sunflower Oil, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Malted Wheat Flour, Garlic, Flour Treatment Agent (Alpha-Amylase, Ascorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousSalty
Texture
CrunchyOily
Commonly used for
BakingMeal PrepSnackingCooking
Low FODMAP? Tesco Finest Buf/Mozz And Sun Dried Tomato Wdfire Pizza 475G | Spoonful