No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Chedder Tomato And Chilli Bloomer 500G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour, Water, Tomato Paste, Red Leicester Cheese (with Colour: Beta Carotene) ( Milk ) (3.5%), Extra Mature Cheddar Cheese ( Milk ) (3.5%), Sundried Tomatoes (3%)(Sundried Tomatoes, Salt, Acidity Regulator (Citric Acid), Acid (Ascorbic Acid)), Dried Green Pepper, Salt, Jalapeño Chilli, Yeast, Malted Barley Flour, Malted Wheat Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
SavorySpicySalty
Texture
Soft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? Tesco Finest Chedder Tomato And Chilli Bloomer 500G | Spoonful