Is Tesco Finest Chicken Massaman Curry with Jasmine rice 400g Vegetarian?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Cooked Chicken Breast Pieces (15%) [Chicken Breast, Cornflour, Water], Roast Potatoes [Potato, Sunflower Oil, Dextrose], Water, Tomato Purée, Onion, Half Cream ( Milk ), Coconut, Ginger Purée, Rapeseed Oil, Sugar, Palm Oil, Wheat Flour, Garlic Purée, Tamarind Paste, Anchovy Extract ( Fish ), Salt, Lemon Juice, Coriander Powder, Cumin, Flavouring, Cardamom, Cinnamon, Chicken Fat, Soya Beans, Wheat , Spices, Turmeric, Chicken Extract, Shallot Purée, Galangal Purée, Lemongrass Purée, Star Anise, Clove, Nutmeg, Colour (Paprika Extract), Sea Salt, Alcohol.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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