Is Tesco Finest Chicken & Mushroom Risotto 400G Vegetarian?

Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Chicken Breast, Portobello Mushrooms, Whole Milk, Butternut Squash, Single Cream (Milk), Mushrooms, Baby Oyster, Shiitake, Nameko, Cep, Onion Puree, Spinach, White Wine, Regato Cheese (Milk), Semi Skimmed Milk, Pecorino Medium Fat Hard Cheese (Milk), Garlic Puree, Soured Cream (Milk), Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Potato Starch, Full Fat Soft Cheese (Milk), Lemon Zest, Yogurt (Milk), Porcini Mushroom Powder, Thyme, Chicken Extract, Black Pepper, Salt, Ground Bay Leaf, Sage, Rosemary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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