Is Tesco Finest Chicken & Mushroom Soup 600G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
double cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Stock [Water, Chicken Extract, Chicken, Sugar, Salt, Cornflour, Chicken Fat, Onion Concentrate], Onion, Cooked Basmati Rice [Water, Basmati Rice], Chestnut Mushroom (9%), Carrot, Cooked Chicken (6%) [Chicken Breast, Chicken Thigh, Cornflour], Double Cream ( Milk ), White Wine, Porcini Mushroom Powder, Thyme, Water, Black Pepper, Bay.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.