Is Tesco Finest Chicken Pad Thai 380G Gluten Free?

Ingredients

INGREDIENTS: Cooked Rice Noodles [Water, Rice Flour, Rapeseed Oil], Cooked Chicken (13%) [Chicken Thigh, Salt, Cornflour], Water, Carrot, Savoy Cabbage, Coconut Extract, Palm Sugar, Bean Sprouts, Sugar, Peanuts , Spring Onion, Anchovy Extract ( Fish ), Garlic Purée, Salt, Soya Beans, Sesame Oil, Ginger Purée, Coriander, Rice, Tamarind Concentrate, Lime Juice, Lemongrass, Red Chilli, Lime Leaves, Turmeric, Rapeseed Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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