No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Chocolate Hazelnut Ice Cream 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Partially Reconstituted Dried Skimmed Milk , Cream ( Milk ) (24%), Chocolate Sauce (12%)(Sugar, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Modified starch, Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier ( Soya Lecithins)], Gelling Agent (Pectin)), Sugar, Dark Chocolate Coated Hazelnut Pieces (8%)(Dark Chocolate[Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins), Flavouring], Hazelnut , Coating Agent [Glucose Syrup, Water, Stabiliser (Acacia Gum), Palm Oil, Acidity Regulator (Citric Acid)]), Glucose Syrup, Pasteurised Dried Egg Yolk, Cocoa Powder, Stabiliser (Guar Gum, Tara Gum), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNutty
Texture
CreamyChunky
Commonly used for
SnackingTopping
Low FODMAP? Tesco Finest Chocolate Hazelnut Ice Cream 500ml | Spoonful