Is Tesco Finest Chocolate Orange Cookies 200G Dairy Free?
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Ingredients
Belgian Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (Milk), Palm Oil, Cornflour, Glucose Syrup, Rapeseed Oil, Whey Derivatives (Milk), Orange Oil, Raising Agent (Sodium Bicarbonate, Ammonium Bicarbonate), Rice Flour, Salt, Emulsifier (Soya Lecithins), Milk Chocolate Contains: Cocoa Solids 33% Minimum, Milk Solids 20% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.