Is Tesco Finest Chocolate Orange Cookies 200G Gluten Free?
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Ingredients
Belgian Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (Milk), Palm Oil, Cornflour, Glucose Syrup, Rapeseed Oil, Whey Derivatives (Milk), Orange Oil, Raising Agent (Sodium Bicarbonate, Ammonium Bicarbonate), Rice Flour, Salt, Emulsifier (Soya Lecithins), Milk Chocolate Contains: Cocoa Solids 33% Minimum, Milk Solids 20% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.