Is Tesco Finest Cottage Pie 400g Low FODMAP?

Ingredients

INGREDIENTS: Potato, Water, Beef (18%), Onion, Tomato Purée, Red Wine, Ale ( Barley ), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Carrot, Mature Cheddar Cheese ( Milk ), Celery , Cornflour, Butter ( Milk ), Half Cream ( Milk ), Rapeseed Oil, Whole Milk , Regato Cheese ( Milk ), Yeast Extract, Caramelised Sugar Syrup, Sugar, Olive Oil, Garlic, Salt, Beef Fat, Black Pepper, Thyme, Parsley, Beef Extract, Flavouring, Mushroom Extract, Red Wine Extract, Rosemary, Garlic Powder, Extra Virgin Olive Oil, Spirit Vinegar, Cheese Powder ( Milk ), Molasses, Yeast, Onion Purée, Tamarind Paste, Wheat Gluten, Ginger Purée, Clove, Garlic Purée, Malted Wheat Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Cottage Pie 400g is available at 1 retailer

About this product

Frozen Meal · Frozen